Mood & Cognitive

• Brain fog

• Difficulty concentrating

• Anxiety or irritability

• Depression or low motivation

• Poor sleep / insomnia

Hair, Skin, & Appearance

• Hair thinning or hair loss

• Acne especially jawline

• Dry skin or brittle hair

• Excess facial/body hair (women)

Reproductive & Sexual Health

Women:

• Irregular periods

• Heavy or painful cycles

• PMS / mood swings

• Low libido

• Infertility

Adrenal / Cortisol Imbalance

• Wired but tired feeling

• Afternoon crashes

• Poor stress tolerance

• Sleep issues

Men:

• Low libido

• Erectile dysfunction

• Loss of muscle mass

• Increased body fat

• Low motivation

Energy & Metabolism

• Chronic fatigue (even after sleep)

• Weight gain (especially abdominal)

• Difficulty losing weight

• Sugar cravings

• Slowed metabolism

Thyroid-Type Symptoms

• Feeling cold (hypothyroid)

• Feeling hot or sweaty (hyperthyroid)

• Constipation or diarrhea

• Hair thinning (outer eyebrows classic)

• Fatigue + weight changes

• Blood Sugar / Insulin Issues

• Energy crashes after eating

• Cravings (especially carbs/sugar)

• Belly fat

• Skin tags or darkened skin